Free Sports Predictions: NFL, NBA, NHL, All Sports for March 6

Jimmy Adams

Event: (643) Vanderbilt at (644) Tennessee: Spread

Sport/League: CBB (See all free College Basketball picks)

Date/Time: March 7, 2026 2:00 PM EST

Free College Basketball Pick Today: Tennessee -4.0 (-110)

Vanderbilt finds themselves in an ATS slide, losing 4 of their past 5 ATS and now tasked with going on the road to try and beat the #1 ranked offensive rebounding team in the nation. Tennessee gets a 2^nd chance opportunity on around 45% of their misses, and they also defend at an extremely high clip. The Volunteers come in at 14^th in adjusted defensive efficiency and held Vandy to a very low field goal percentage when they beat them in Nashville earlier in SEC play. Take Tennessee.

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Tokyo Brandon

Event: (301205) Utsunomiya Brex at (301206) Saga: Total

Sport/League: JBL (See all free Japan B League picks)

Date/Time: March 7, 2026 12:05 AM EST

Free Japan B League Pick Today: Under +165.5 (-122)

Team snapshot

Player vs. player matchups

D.J. Newbill vs. Taiki Tsunoda / Saga point-of-attack defense
Newbill is the biggest single on-ball edge in the game: 19.3 PPG and 6.7 APG with efficient scoring from all three levels. Tsunoda is a solid organizer at 5.5 APG, but Newbill is the more dangerous creator and tougher late-clock option. Clear edge: Utsunomiya.

Isaac Fotu vs. Tanner Groves
This is the best frontcourt chess piece duel. Fotu gives Utsunomiya 16.3 PPG on 62.6% FG with 7.2 RPG, while Groves gives Saga 17.4 PPG, 8.7 RPG and can stretch a defense. Groves has the bigger raw rebounding number, but Fotu has been the more efficient finisher. Slight edge: Utsunomiya efficiency, Saga volume.

Gavin Edwards / Grant Jerrett vs. David Dudzinski / Josh Harrellson
This is where the game can get won in the ugly middle. Edwards posts 12.0 PPG, 6.8 RPG, Jerrett adds spacing at 39.6% from three, while Dudzinski brings 15.6 PPG and Harrellson gives 6.2 RPG plus size. Saga’s bigs are credible, but Utsunomiya’s frontcourt is deeper and more versatile. Edge: Utsunomiya depth.

Makoto Hiejima vs. Ryo Abe / Kosuke Kanamaru context
Hiejima’s 11.3 PPG, 4.8 APG secondary creation matters because it prevents the offense from becoming “Newbill and prayers.” Abe is productive for Saga at 8.8 PPG, 4.9 APG, but Kanamaru’s injury clouds Saga’s wing shotmaking ceiling. If Kanamaru is limited or out, this wing matchup tilts further toward Brex. Edge: Utsunomiya.

Projection and betting read

My baseline blend of season offense/defense, recent scoring form, away/home quality, and current injury context lands this game a hair below the total but a further analysis puts this way under. So a small play on under is where I stand. The season numbers say Utsunomiya is the better team by a meaningful margin: better record, much better point differential, stronger road profile, stronger lead creator, and more frontcourt depth. Saga is competent enough at home to keep this from being an automatic steamroll, but they are stepping into the teeth of the better half-court offense.

Final projection: Utsunomiya 82, Saga 76. Bet under 163.5 or higher.

Released/revised 2 hour(s) ago

Ben Burns

Event: (515) Orlando Magic at (516) Minnesota Timberwolves: Spread

Sport/League: NBA (See all free NBA Basketball picks)

Date/Time: March 7, 2026 3:10 PM EST

Free NBA Basketball Pick Today: Minnesota Timberwolves -7.0 (-110)

The Timberwolves won last season's two games by an average of 11 points. This season's first meeting takes place Saturday and I like Minnesota's chances at another victory. The T-Wolves are 22-11 at home. The Magic are 13-15 on the road. Orlando does come off wins over Dallas (barely) and Washington. However, those victories came at home and those teams have records of 21-41 and 16-46. Before beating those teams, the Magic were blown out in consecutive games, when facing stronger opposition. The T-Wolves have won five straight and eight of their last nine. Six of those eight victories, including each of the past three, have come by a minimum of seven points. Given the current form of the two teams, the Wolves should beat Orlando by more than that. *good at -8 or better

Ben Burns is the All-Time Basketball Champion 

Released/revised 2 hour(s) ago

Oskeim Sports

Event: (855) Northern Iowa at (856) Illinois State: Spread

Sport/League: CBB (See all free College Basketball picks)

Date/Time: March 6, 2026 9:30 PM EST

Free College Basketball Pick Today: Northern Iowa -1.5 (-110)

Since 2012, college basketball conference tournament favorites of fewer than five points are 787-664-25 ATS (54.2%; +3.5% ROI), including 360-294-6 ATS (55%) since 2019. Illinois State swept the regular season series, winning 59-54 on January 21 and 71-69 on February 25, but conference tournament favorites that lost both meetings earlier in the season like Northern Iowa are 157-124-4 ATS (55.9%) since 2013. This situation contains an even better 77-52-2 ATS (59.7%) subset angle involving teams looking to avenge an upset loss as favorites in the most recent meeting. Northern Iowa possesses an elite defense ranked 33rd in the country in field goal percentage allowed (40.7%), 3rd in three-point field goal percentage allowed (28.5%), and 10th in opponent free throw attempts per game (15.2). Finally, the Panthers are strong on the boards, ranking 16th nationally in offensive rebounds allowed. That metric is relevant because it triggers a profitable 757-627-12 ATS (55%) statistical profile indicator of mine that invests on certain college basketball favorites with above-average rebounding metrics. Lay the points with Northern Iowa as Jeff Keim’s Free Pick Winner for Friday, March 6. **Jeff is on a RED-HOT 32-12 (73%) overall run and is the #1 Handicapper at WagerTalk for both win percentage (L/30 days), and units won (L/30 days)!**

Released/revised 5 hour(s) ago

Sniper Wes

Event: (715) Texas Tech at (716) BYU: Spread

Sport/League: CBB (See all free College Basketball picks)

Date/Time: March 7, 2026 10:30 PM EST

Free College Basketball Pick Today: BYU -2.5 (-105)

Take #716 BYU Over Texas Tech

Texas Tech has won all four head-to-heads in the history of this program. The Red Raiders have beaten the Cougars this year already, last season and twice in 2024, so BYU has revenge here and they are at home and will want to take Texas Tech down. Don't forget, the Red Raiders had that huge victory over Iowa State in Ames, and then had a terrible letdown after that vs TCU and lost 73-65. So they will want to bounce back here but BYU has lost three in a row, including a 90-68 drubbing last time out vs Cincinnati, and they need a win badly. We like the Cougars to bounce back here at home, as they have their backs against the wall and it's now or never for them.

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Sniper Wes SportsMemo $7 Friday NCAAB Special!!: $ 7.00
Sniper Wes SportsMemo $7 Friday NCAAB Special!!Friday night college hoops is loaded and I’ve locked in a high-value spot on the board. Don’t miss this NCAAB Special as we attack the line with a sharp situational angle. Grab the $7 Friday play and cash in on the hardwood tonight!

Sniper Wes

Event: (657) Florida at (658) Kentucky: Spread

Sport/League: CBB (See all free College Basketball picks)

Date/Time: March 7, 2026 4:00 PM EST

Free College Basketball Pick Today: Florida -6.5 (-110)

Take #657 Florida Over Kentucky

We get #5 Florida heading to Lexington to play Kentucky at Rupp Arena. Remember, these two teams played in February and the Gators won 92-83, a high scoring affair, so the Wildcats have revenge and they would like nothing more than to upset the #5 team in the country on their home floor. Florida has won 10 in a row, and what is even more impressive is they have gone 8-2 ATS in that span. The only thing consistent about Kentucky is their inconsistency, but they are 14-3 at home so this will be no cakewalk for Florida. It's Senior Night for Denzel Aberdeen & Otega Oweh, but don't forget the Gators are the defending champs, they are an elite rebounding team, and we'll gladly take the more consistent team here as Kentucky will have a tough time inside and Florida will be up again as they know they are going into hostile territory. We will lay it with Florida yet again.

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Released/revised 6 hour(s) ago

Sniper Wes SportsMemo $7 Friday NCAAB Special!!: $ 7.00
Sniper Wes SportsMemo $7 Friday NCAAB Special!!Friday night college hoops is loaded and I’ve locked in a high-value spot on the board. Don’t miss this NCAAB Special as we attack the line with a sharp situational angle. Grab the $7 Friday play and cash in on the hardwood tonight!

Jackie Mack

Event: (843) Miami Ohio at (844) Ohio: Spread

Sport/League: CBB (See all free College Basketball picks)

Date/Time: March 6, 2026 9:00 PM EST

Free College Basketball Pick Today: Ohio +5.5 (-110)

Is this the matchup where Miami Ohio falters and doesn’t cover the spread or win their game? Ohio has a real good chance to play spoiler in this game and break the RedHawks 30-0 record this season as they remain undefeated. This is a final game for both this season and Ohio has the edge being at home in this rivalry game in the MAC. Ohio shoots 46.1% from the field and their shooters can get hot in a game like this. The pressure is all on Miami Ohio who probably need a perfect record to secure a spot in the national tournament. The Bobcats have been competitive in the MAC and this is a game they will throw everything out on the court. Even Miami Ohio has started to show some cracks in their last few games heading into this game and they have to be feeling the pressure. There is value with the home underdog in this spot.

Bet: take the points with Ohio.

Released/revised 8 hour(s) ago

Joe Duffy

Event: (511) Los Angeles Clippers at (512) San Antonio Spurs: Spread

Sport/League: NBA (See all free NBA Basketball picks)

Date/Time: March 6, 2026 9:40 PM EST

Free NBA Basketball Pick Today: San Antonio Spurs -7.0 (-111)

LAC has won three straight which sets up a situation to fade hot big road underdogs under specific situations that apply in this game at 343-238-12 for +81.2 units and +12.7 ROI. This includes 27-17 last two years combined.

Home favorites that have cumulatively gone well under the total the last three games are 623-459-19 for +118.1 units and 9.9 ROI. This includes 55-39 this season for 58.5 percent.

Sportsline has us covering a nice 67 percent of simuations.

Another winning day keeps the momentum rolling as Joe Duffy continues to deliver the consistency that has defined a 38-year professional career. A minor system adjustment has sparked a powerful 17-8 surge, with many clients doing even better depending on line-shopping.

Wise Guy tonight is first ever 5*!

All Sports: 421-350 (55%)
Basketball: 261-216 (55%)
College Basketball: 181-139 (57%)
NBA: 65-54 (55%)

Tonight’s card is loaded with three NBA selections, led by a famed Wise Guy play, plus a night college basketball total to close out the board.

Joe Duffy has been beating the sportsbooks since 1988, delivering sustained winning results across both the NBA and college basketball year after year.

Released/revised 8 hour(s) ago

The Gold Sheet

Event: (507) New Orleans Pelicans at (508) Phoenix Suns

Sport/League: NBA (See all free NBA Basketball picks)

Date/Time: March 6, 2026 9:10 PM EST

Free NBA Basketball Pick Today: Zion Williamson (NOP) Over 20.5 Points at Phoenix

Both the Pelicans and Suns play the second leg of a back-to-back tonight in Phoenix with Zion Williamson leading New Orleans to a 133-123 road win while scoring 23 points on 10-14 shooting. We’ll take the New Orleans power forward over 20.5 points tonight as it looks like the Suns will lack interior size once again tonight with Mark Williams missing at least 2-3 weeks. Oso Ighodaro got the start last night for Phoenix but Chicago forward Guerschon Yabusele had his way inside last night scoring 16 points with Williamson bringing much more talent to the table tonight. Over his last eight games Williamson is averaging 21.8 points per game and shooting 60% from the field during that time and in the two head-to-head matchups against the Suns this season Williamson averaged 21.5 points per game on 62% shooting. Although the Pelicans aren’t good this season, Williamson still remains the focal point of this offense ranking second in the NBA in paint points per game and Phoenix sitting bottom ten in paint points allowed per game over their last ten. So, let’s go with the Pelicans big man to get over 20.5 points tonight in Phoenix in an effort to notch back-to-back wins for New Orleans.

Released/revised 11 hour(s) ago

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The Insiders Room

Event: (7) Montreal Canadiens at (8) Anaheim Ducks: Moneyline

Sport/League: NHL (See all free NHL Hockey picks)

Date/Time: March 6, 2026 9:07 PM EST

Free NHL Hockey Pick Today: Anaheim Ducks -110

FREE PLAY on the Ducks.

Both teams have exceeded expectations this season. Montreal has a tough game at LA tomorrow, though, and could potentially be caught "looking ahead."

At this price, and considering the situation that each team finds itself in coming into this one, we think the Ducks are worth a "second look."

Good luck, TIR

Released/revised 11 hour(s) ago

Trent Bets

Event: (7) Montreal Canadiens at (8) Anaheim Ducks: Jackson LaCombe Assists

Sport/League: NHL (See all free NHL Hockey picks)

Date/Time: March 6, 2026 9:07 PM EST

Free NHL Hockey Pick Today: Jackson LaCombe Assists Over 0.5 (100)

(7) Montreal Canadiens at (8) Anaheim Ducks: Jackson LaCombe Assists

Jackson LaCombe Assists Over 0.5 (100)

*This is an unofficial free play for Trent Bets clients

I'm taking it to the prop sheet for my daily free play, and I'm riding with Jackson LaCombe (6G, 35A) to log an assist at even money. For starters, we should see some goals in this game featuring a couple of up-and-coming, youthful offenses.

As for LaCombe specifically, he has at least one assist in six of his last seven games (85.7%), as well as nine of his last 11 outings (81.8%). LaCombe's is Anaheim's leader in TOI/G at 24:23, and maybe it's cliche, but good things can happen when you're on the ice. The d-man is also walking the blue line on the Ducks' top power-play unit.

There's a solid chance that the Ducks' power-play will strike Friday, as they take on the Habs' 27th-ranked penalty-killing unit (76.53%). Over the last 10 games specifically, and during all situations, Montreal is 21st in GAA (3.25), 23rd in team SV% (.883), and 26th in high-danger SOG faced (42). This should be a back-and-forth barnburner, and I expect LaCombe to have his hand in a goal.

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Released/revised 12 hour(s) ago

Marc David

Event: (511) Los Angeles Clippers at (512) San Antonio Spurs: Total

Sport/League: NBA (See all free NBA Basketball picks)

Date/Time: March 6, 2026 9:40 PM EST

Free NBA Basketball Pick Today: Total Over 224.0 (-108)

David's NBA Free Pick

We really like the over in this matchup. The Clippers have scored 114, 130 and 137 points over their last three games and we think they'll get plenty of open looks against a Spurs team on 0 days rest. Offensively, the Spurs are one of the hottest teams in the league.

This is a FREE PLAY on the OVER.

21-8 (72%) with free picks in 2026!

Released/revised 12 hour(s) ago

Nick Parsons

Event: (11) St. Louis Blues at (12) San Jose Sharks: Moneyline

Sport/League: NHL (See all free NHL Hockey picks)

Date/Time: March 6, 2026 10:07 PM EST

Free NHL Hockey Pick Today: San Jose Sharks -135

This is a FREE PLAY on San Jose.

The Blues are off rare back-to-back road wins, but are still only 9-17-3 on the road this season.

San Jose is 17-10-3 at home.

The Sharks have won three in a row and have had two nights off after a 7-5 win here over Montreal last time out.

Look for the rested home side to step up here at home and for the Blues to come back down to Earth.

I think a great situational play is combined with a great overall price on a proven home side winner, so consider the SHARKS.

Good luck, NP

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Billy Coleman

Event: (845) St. Johns at (846) Seton Hall: Spread

Sport/League: CBB (See all free College Basketball picks)

Date/Time: March 6, 2026 9:00 PM EST

Free College Basketball Pick Today: Seton Hall +4.5 (-105)

Seton Hall played St.John's tough the first time around losing 65-60 on the road, but tonight they get them at home. The Pirates are 18-12 ATS this year while St.John's is dead even at 15-15. Both teams are going to be in the field of 68 but are playing for positioning in the upcoming conference tournament. Seton Hall has a very underrated defense that gives up only 65 PPG which is 6th in the country, and dress them up at home it goes down to 61 PPG. The points are the play as I expect a buzzer beater type of contest this evening.

Released/revised 13 hour(s) ago

Pro Sports Picks

Event: (845) St. Johns at (846) Seton Hall: Total

Sport/League: CBB (See all free College Basketball picks)

Date/Time: March 6, 2026 9:00 PM EST

Free College Basketball Pick Today: Total Under 137.5 (-105)

PSP Data Driven play on Under.

At Professionalsportspicks we see a future where those handicapping sports without advanced analytics and data-driven strategies will be left behind. Our data-driven picks use data integration, search and discovery, and knowledge management along with collaboration with our in-house handicappers. By isolating relevant trends, removing human bias, and targeting only lines with a positive expected value above a certain threshold, our data-driven picks promise to outperform any and all human competitors.

Our models suggest that the value is on the under. The Under is 6-0 in St. John's' last 6 games. The Under is 9-4 in Seton Hall's last 13 games.

Released/revised 15 hour(s) ago

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Razor Ray Monohan

Event: (13) Minnesota Wild at (14) Vegas Golden Knights: Total

Sport/League: NHL (See all free NHL Hockey picks)

Date/Time: March 6, 2026 10:07 PM EST

Free NHL Hockey Pick Today: Total Over 6.0 (-110)

OVER 6

Vegas and Minnesota have value to the over. Vegas has been one of the quickest teams in the league and they average 3.29 gpg while giving up over 3 defensively. Minnesota is right there offensively at 3.31 gpg and they love to pepper the net. This will be a fast paced game where both teams look to work for multiple rebounds. Expect plenty of scoring chances and for this to be a wide open game as it goes on. Ray’s daily FREE plays are meant to be cheap bankroll plays. Money management is everything in this game, and these freebies are designed to keep you moving in the right direction. Tonight’s FREE selection is a strong lean on the OVER 6. The number makes sense, the spot is right, and it’s a play worth taking. You know what to do. Good luck — Razor Ray.

Friday FREE NHL O/U Play

0-3 THUR$DAY, rough night! EN FUEGO still though! +116.94 units, 60.3% Winning Percentage (126-83-3) , 19.6% ROI since Mid-Dec! Back in the saddle on TGIF with 3x winners! The board is live and today’s card is posted. A BIG 3× Play Card is up for TGIF, and today’s DISCOUNTED Day Pass gets you full access. Razor is a Top-ranked handicapper across every network where his plays are sold, and he's locked in right now. Clients are cashing, the consistency is showing, and he's climbing the leaderboards. As always… “Pad that bankroll one day at a time.

Released/revised 19 hour(s) ago

**$7 TGIF CBB** | #1 CAPPER SINCE MID DEC. 2025 | +116.94 UNITS: $ 7.00
OVERALL SINCE 12/19/25: 126-83-3 (60%, 19% ROI) | CBB: 42-21 (66%, 27% ROI) | +48.44 UNITS CBB— Razor stays on the College hardwood tonight. This selection is included as part of Razor’s Long Term and Seasonal Sports Passes on the network, rated 3★. This is where the numbers line up.