Free Sports Predictions: NFL, NBA, NHL, All Sports for May 14

Razor Ray Monohan

Event: (961) Seattle Mariners at (962) Houston Astros: Moneyline

Sport/League: MLB (See all free Major League Baseball picks)

Date/Time: May 14, 2026 2:10 PM EDT

Free Major League Baseball Pick Today: Houston Astros 110 Action

Astros +110

Houston is the move against the Rangers. Houston has momentum after securing a 10 inning win to salvage the series against Seattle on Wednesday and they send out Spencer Arrighetti, who has stepped up tremendously for this rotation. He owns an ERA of 1.88 and hasn’t allowed more than 2 runs in a start. Texas starter Jack Leiter continues to search for consistency. He has a lot of command issues and Houston’s offense will be the difference as they always make opposing pitchers work. Ray’s daily FREE plays are meant to be cheap bankroll plays. Money management is everything in this game, and these freebies are designed to keep you moving in the right direction. Tonight’s FREE selection is a strong lean on the ASTROS ML. The number makes sense, the spot is right, and it’s a play worth taking. You know what to do. Good luck — Razor Ray.

Thursday FREE MLB ML Play

1-2 WEDNESDAY! Still EN FUEGO! +136.92 units, 59.6% Winning Percentage (165-112-3) , 17.1% ROI since Mid-Dec! The board is live and today’s card is posted. A BIG 3× Play Card is up for today, and Ray’s DISCOUNTED Day Pass gets you full access. Razor is a Top-ranked handicapper across every network where his plays are sold, and he's locked in right now. Clients are cashing, the consistency is showing, and he's climbing the leaderboards. As always… “Pad that bankroll one day at a time.

Released/revised 31 minute(s) ago

The Gold Sheet

Event: (959) San Francisco Giants at (960) Los Angeles Dodgers: Team Total

Sport/League: MLB (See all free Major League Baseball picks)

Date/Time: May 14, 2026 10:10 PM EDT

Free Major League Baseball Pick Today: San Francisco Giants Total Under 3.5 (-118) Action

The Dodgers haven't gotten off to a great start thus far, but starting pitcher Emmet Sheehan hasn't been the problem. The 26-year-old has allowed a total of eight runs over his last four starts. During that time, he's struck out 29 hitters with just four walks. In his last outing against the Braves, Sheehan allowed one run on six hits with seven strikeouts and one walk. Sheehan enters Thursday in the top-20th percentile among pitchers in chase rate, whiff rate, strikeout rate and walk rate. It's a small sample size, but the Giants' lineup has not generated any success against Sheehan in the past. San Francisco's current roster is hitting .088 in 38 plate appearances against him with a 31.6-percent strikeout rate and a .143 weighted on-base average. Sheehan did not give up an extra-base hit in those 38 plate appearances. Jung Hoo Lee, Willy Adames and Matt Chapman have gone a combined 0-for-14 with five strikeouts. The Giants are hitting .241 against right-hand pitching this season (No. 15 in MLB) with a .290 on-base percentage (last) and an 87 wRC+ (No. 27). The Dodgers' bullpen behind Sheehan should be in great shape after Shohei Ohtani went 7.0 innings on Wednesday. San Francisco failed to score in last night's contest, and we're not expecting to see too many crooked numbers on the scoreboard on Thursday.

Released/revised 1 hour(s) ago

Marc David

Event: (967) Miami Marlins at (968) Minnesota Twins: Moneyline

Sport/League: MLB (See all free Major League Baseball picks)

Date/Time: May 14, 2026 1:40 PM EDT

Free Major League Baseball Pick Today: Miami Marlins 108 Action

Marc David Sports' Free Pick

We really like the road team in this matchup. Miami ended the Twins 3-game winning streak with a 9-5 win on Wednesday, and we think the Marlins can make it two in a row against RHP Zebby Matthews, who comes in cold for his season-debut and on the heels of a 5-6 with a 5.56 ERA 2025 season. With the Twins 1-4 as home favorites, how can they be trusted?

Value to +100.

This is a FREE PLAY on the MARLINS

Released/revised 1 hour(s) ago

Early Action Alert: $7 Padres @ Brewers *BANKROLL BUILDER*: $ 7.00
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Oskeim Sports

Event: (37) Montreal Canadiens at (38) Buffalo Sabres: Moneyline

Sport/League: NHL (See all free NHL Hockey picks)

Date/Time: May 14, 2026 7:00 PM EDT

Free NHL Hockey Pick Today: Montreal Canadiens 102

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Zach Benson broke a tie with a third-period power-play goal as the Sabres beat Montreal 3-2 on Tuesday night in Game 4, evening the Eastern Conference semifinal series. The Canadiens are primed to bounce back in Game 5 as NHL playoff teams coming off an upset loss as home favorites are 276-217 (56%; +5.1% ROI), including 109-71 (60.6%; +9% ROI) since the beginning of the 2019-20 season. Montreal finds support in a similar 207-157 (56.9%; +2.3% ROI) system dating to 2007 that invests against certain postseason teams coming off a game as road underdogs with fewer than two days of rest. Let’s also note that NHL playoff division road underdogs coming off a loss are 57-43 (57%; +37.1% ROI) versus opponents entering off a win, including 28-16 SU (63.6%; +55.9% ROI) and 34-10 PL (77.3%; +17.4% ROI) since 2019. Since 2015, .500 or greater NHL road teams are 71-54 (56.8%; +30.8% ROI) in Game 5 of a playoff series, including 47-33 (58.8%; +30.6% ROI) since 2019. Finally, the Canadiens fall into a very good 244-142 (63.2%; +15.3% ROI) statistical profile indicator of mine that dates to 2003 and involves shots on goal in the team's previous two playoff games. This situation has been 117-63 (65%; +15.7% ROI) since 2016. Take the Montreal Canadiens as Jeff Keim’s Free Pick Winner for Thursday, May 14.

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-> Basketball: 105-72 (59.3%) | +83 Units
-> #1 NBA, 2025-26 Season (WP/ROI)
-> #1 NHL, 2025-26 Season (WP)
-> Top Plays (All Sports): 47-30 (61%)

Released/revised 1 day(s) ago

Tokyo Brandon

Event: (953) Washington Nationals at (954) Cincinnati Reds: Moneyline

Sport/League: MLB (See all free Major League Baseball picks)

Date/Time: May 14, 2026 12:40 PM EDT

Free Major League Baseball Pick Today: Washington Nationals 136 Action

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===============

WSN @ CIN

Market used: WSN +162 / CIN -196, full-game total 8.0. Probable starters: Foster Griffin vs. Chase Burns. Game time: 12:40 PM ET, Great American Ball Park, expected temperature around 58–59°F with 16 mph wind.

Projected Score

WSN has the stronger offensive profile. WSN is scoring 5.4 runs/game, ranking 2nd in MLB, with a .325 OBP and .411 SLG. CIN is scoring 4.0 runs/game, ranking 26th, with a .220 AVG, .305 OBP, and .379 SLG. Recent form also favors WSN: WSN has a .799 OPS and 52 runs over the last 10 games, while CIN has a .677 OPS and 34 runs over the last 10 games.

Burns is a major suppressor, but not a complete shutdown spot. His 2026 line is 4-1, 2.11 ERA, 47.0 IP, 48 K, 1.04 WHIP, and his last seven games show 42.0 IP, 2.36 ERA, 1.07 WHIP. The risk is the matchup shape: WSN’s lineup is lefty-heavy at the impact spots, and Burns’ home split has been much softer versus left-handed bats than right-handed bats.

Griffin has matched Burns in run prevention, with 4-1, 2.12 ERA, 46.2 IP, 42 K, 1.03 WHIP. His last seven games show 41.2 IP, 1.94 ERA, 1.03 WHIP, but the model does not fully buy the ERA as the true baseline because CIN’s park and right-handed lineup construction add power risk.

Batter-vs-pitcher history is thin. No active hitter on either projected lineup has a meaningful 20-AB sample in this matchup. Burns has faced some WSN bats: CJ Abrams is 1-for-3 with a double and 1.000 OPS, while James Wood and Daylen Lile are each 0-for-3 with 2 strikeouts. Griffin has no meaningful current CIN hitter sample large enough to move the model.

Great American Ball Park pushes power upward. Since 2025, the park has graded as one of MLB’s most favorable home-run environments, with a home-run park factor around 118–119, third-highest range in MLB. That offsets part of the two-starter quality and keeps the full-game total above the market number.

Bullpen edge goes to WSN by recent condition, even though neither relief group is clean. CIN’s relief group has been unstable, with recent bottom-tier indicators in ERA, FIP, xERA, WHIP, walk rate, and home-run rate, and WSN hit six homers in the prior game against CIN pitching. WSN’s bullpen season profile still carries risk, especially with a poor save rate and inherited-runner damage, so the edge is not large.

Tokyo’s Clutch Index - runner on third with less than 2 outs

Rankings — 1 Best, 30 Worst

Released/revised 6 hour(s) ago

David Hess

Event: (963) Kansas City Royals at (964) Chicago White Sox: Moneyline

Sport/League: MLB (See all free Major League Baseball picks)

Date/Time: May 14, 2026 7:40 PM EDT

Free Major League Baseball Pick Today: Chicago White Sox 119 Action

Chicago is worth a shot at plus money because the matchup lines up cleanly for them, and the momentum edge is real. Kansas City’s pitching has cracked in this series, dropping the first two games by identical 6–5 scores, and they’ve been a different team on the road at just 6–14. Kris Bubic has strong career numbers against the Sox, but Chicago has been locked in against left‑handed pitching lately, hitting .310 over their last ten games in that split and averaging 4.8 runs per nine against southpaws at home. The Royals, meanwhile, are just 2–9 against lefties this season and have hit only .223 with 3.1 runs per nine on the road in that matchup. Anthony Kay has been better at Guaranteed Rate Field with a 3.94 ERA, and he draws a Kansas City lineup that hasn’t traveled well and has cooled off after its early‑season burst. With Chicago riding a four‑game winning streak, KC slumping at 2–5 in its last seven, and the Sox holding the statistical edge against lefties on both sides of the ball, the value sits with Chicago +114.

Released/revised 2 hour(s) ago

Pro Sports Picks

Event: (951) Colorado Rockies at (952) Pittsburgh Pirates: Spread

Sport/League: MLB (See all free Major League Baseball picks)

Date/Time: May 14, 2026 12:35 PM EDT

Free Major League Baseball Pick Today: Colorado Rockies +1.5 (-140) Chase Dollander (RHP) Must Start

PSP Data Driven play on Rockies.

At Professionalsportspicks we see a future where those handicapping sports without advanced analytics and data-driven strategies will be left behind. Our data-driven picks use data integration, search and discovery, and knowledge management along with collaboration with our in-house handicappers. By isolating relevant trends, removing human bias, and targeting only lines with a positive expected value above a certain threshold, our data-driven picks promise to outperform any and all human competitors.

Our models suggest that the value is on the Underdog. The Pirates are 3-6 ATS in their last 9 games. Chase Dollander has won 2 of his last 2 starts for the Rockies.

Released/revised 3 hour(s) ago

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Ricky Tran

Event: (961) Seattle Mariners at (962) Houston Astros: Total

Sport/League: MLB (See all free Major League Baseball picks)

Date/Time: May 14, 2026 2:10 PM EDT

Free Major League Baseball Pick Today: Total Over 9.0 (-110) Luis Castillo (RHP), Mike Burrows (RHP) Must Start

Ricky's play on Over.

Key Angle: It's important to remember that Ricky never makes a bet on any game based on just one angle. In order to make the grade, all his premium picks must meet several important criteria. He doesn't share all his secrets within his analysis, instead he chooses to reveal only the angle that he feels is the most significant. Here in this game the recent history of these two teams is particularly significant.

- The Over is 8-4 in Houston's last 12 games against Seattle.

- The over is 9-3 in Houston's last 12 games against an opponent in the American League West Division.

- The total has gone over in 4 of Houston's last 7 home games.

Verdict: We should see plenty of Points in this game.

Released/revised 6 hour(s) ago

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Jimmy Adams

Event: (953) Washington Nationals at (954) Cincinnati Reds: F5 Spread

Sport/League: MLB (See all free Major League Baseball picks)

Date/Time: May 14, 2026 12:40 PM EDT

Free Major League Baseball Pick Today: F5 Cincinnati Reds -0.5 (-115) Action

Chase Burns has established himself as an emerging superstar in this league and he’ll showcase his talents again on Thursday as the Reds look to get back on track after a tough extra innings defeat yesterday. Burns has allowed a total of just 1 run over his past 2 outings and 2 runs or fewer in 7 of his past 8 starts this season. We know how hitter friendly Great American Ballpark is, and Cincy has more pop throughout their lineup than most people realize. Foster Griffin’s has some concerning metrics in his profile, such as a barrel rate of 11.5%. He’s a slow velo pitcher who the Reds can get to. We’ll take the bullpens out of the equation and play the Reds on the F5 RL.

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Released/revised 6 hour(s) ago

Sniper Wes

Event: (39) Vegas Golden Knights at (40) Anaheim Ducks: Total

Sport/League: NHL (See all free NHL Hockey picks)

Date/Time: May 14, 2026 9:30 PM EDT

Free NHL Hockey Pick Today: Total Over 6.0 (-120)

Take #39 Ducks vs Golden Knights Over 6

These teams have alternated wins and losses, and each has won a game on the other's home ice, but we like the Ducks here to send this to a game 7. Anaheim was 28-14-4 at home this season, and they really fly around the ice at home. Joel Quenneville has plenty of elimination game experience, coming from the 3-time champion Blackhawks, and he will have his team ready to go here. Every single game at T-Mobile has gone under, but the two games at the Honda Center both went over, as the Ducks fly around the ice and skate very fast there. Like the over here tonight.

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Released/revised 9 hour(s) ago

Sniper Wes $7 Thursday 4% NHL Slap Shot!!: $ 7.00
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Sniper Wes

Event: (37) Montreal Canadiens at (38) Buffalo Sabres: Moneyline

Sport/League: NHL (See all free NHL Hockey picks)

Date/Time: May 14, 2026 7:00 PM EDT

Free NHL Hockey Pick Today: Buffalo Sabres -120

Take #38 Sabres Over Canadiens

This series heads back to Buffalo tied 2-2, and the Sabres' home crowd will be electric as they have a chance to move on to the Eastern Conference Final, which nobody had pinned them for at the start of the season. Buffalo was 28-12-6 this season at home, but Montreal was 28-10-9 on the road. Remember, It was Ukko-Pekka Luukkonen's first game back after he had been benched in favor of Alex Lyon when he gave up four goals on 20 shots in Game 2 of the first-round series versus the Boston Bruins, and he turned aside 28 shots in his return. If the Sabres want to make their fans happy, they need to clamp down on Alex Newhook. He has five goals in his last three games. We like the Sabres here with Luukkonen, as the home crowd will be behind them, and this Buffalo team thrives on that.

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Released/revised 9 hour(s) ago

Sniper Wes $7 Thursday 4% NHL Slap Shot!!: $ 7.00
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Cajun Sports

Event: (971) Philadelphia Phillies at (972) Boston Red Sox: Moneyline

Sport/League: MLB (See all free Major League Baseball picks)

Date/Time: May 14, 2026 6:45 PM EDT

Free Major League Baseball Pick Today: Philadelphia Phillies -114 Jesus Luzardo (LHP), Ranger Suarez (LHP) Must Start

Sports Memo has Top Plays from the nation’s top handicappers for ONLY $7 a play every day! Make sure to take advantage of this unbelievable price for winning selections! Cajun Sports has been on a red-hot run-in MLB this season posting a documented record of  24-6 SU (80%)(+$13,902) in their last 30 MLB Top Plays since April 10^th! For the Thursday complimentary selection, we are in Boston where the Red Sox and the Phillies face off in Game Three of their series.  Tonight, we are going to back the Phillies. The pitching matchup looks like it would favor the Red Sox but the overall all picture favors the Phillies. It is a strong situation for the Phillies on several fronts including our power ratings matrix numbers and strong power systems that support this Phillies in this situation. Our TPR Index projects a run advantage of 1.1 runs in favor of the Phillies. The SIM Matrix has the Phillies with a 68.9 percent advantage against the Red Sox on Thursday night in Boston. Play ON MLB -120 or more favorites when they used five or more pitchers in a game yesterday, 5369-3382 SU (61%)(+$3,717). Play AGAINST MLB underdogs when they scored one or fewer runs for their starter in his last start, 1767-1133 SU (61%)(+$1,897). The Phillies get the call, and we will lay the short price with the Phillies in Boston on Thursday. PLAY: 1% PHILADELPHIA PHILLIES (-)   

Released/revised 10 hour(s) ago

Rob Vinciletti

Event: (201877) Oviedo at (201878) Real Madrid: Spread

Sport/League: SLL (See all free Spain La Liga picks)

Date/Time: May 14, 2026 3:30 PM EDT

Free Spain La Liga Pick Today: Real Madrid -1.75 (102)

Thursday Card has a TOP NHL PLAY. Soccer comp below

The Soccer comp play for Thursday is on Real Madrid on the Asian Handicap at -1.5 goals at 3:30 eastern. Madrid should be motivated here after getting blanked by La Liga Champs Barcelona . The Good news is they have dominated the series with Ovedo. In their last encounter it was a 3-0 clinic by Real Madrid. Oviedo who made it to the top flight last year will now be relegated once again after this season. Madrid has had a tumultuous season and while it did not go nearly as well as they wanted, they likely bag a multiple goal win here against an inferior opponent. Play on Real Madrid -1.5 goals. GL Rob V-

Released/revised 11 hour(s) ago

Rob/s 90% GAME 5 NHL TOTALS SYSTEM: $ 7.00
Jump on Tonight for just 7 Bucks Rob has a POWERFUL Total headlining